Abstract
The core objective of the study was to find out Indian Gooseberry (amla) and its impact on sports performance of any supplement in high-intensity short-duration exercise that was not preceded by a substantial preload or overnight fast. 200 subjects divided into Group A (n = 100) Indian Gooseberry Educational intervention and Group B (n = 100) Indian Gooseberry and Nutrition knowledge understanding consisting of the players, parents, coaches, Physical Education Personnel. The survey tool was 80 nutrition questions ranged to elicit information from general nutrition to specific effects of nutrients.. The results indicated that the Indian Gooseberry intake for the intervention group A was significantly increased in the performance nutrition education period due to increased consumption of the Indian Gooseberry P < 0.05. It was concluded that the systematic implementation of a nutritional educational program for athletes can modify athletes' nutritional and dietary awareness.
| Original language | English |
|---|---|
| Journal | INT JOURNAL PHARMACEUTICAL RESEARCH & ALLIED SCIENCES |
| State | Published - 2017 |